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Wednesday, September 17, 2008

Safe weight loss with fat loss pills



Serious diet pills are advised for people who are overweight to the point of getting called obese. Therefore, they are accepted as anti-obesity drugs; and should not be used for quick, small time period weight loss.

Diet medications and supplements will not just take away all your unwanted fat and forever solve any weight issues you will have. Most fat loss trials showed that fat loss pills offer (at best) short period solution.

Fat loss pills should be used in combination with a plan of weigh loss through a regular workouts plan and nutrition diet. Some pills such as Phentermine cause appetite suppression, pushing you focus your energy on enjoying healthy meals instead of staying starving of junk food.

Beware of over using fat loss pills and other fat loss supplements. Especially the ones that are not regulated or controlled, or those that have been proven to contain ingredients with small or no benefits. Some brands have been taken off the market because of their danger on consumers health.

Be cautios with "herbal" and "natural" diet pills . These fat loss pills are not guaranteed to get better results or to be healthier just because it is claimed to be made of natural ingredients. A numbe of herbal ingredients of fat loss pills were related to serious health issues like heart failure.

Keep away from pills advertised as "fat burning". The best known way of burning fat is exercise, it is safe and totally healthy, what it does actually is increasing your metabolism which will burn away fat.

You think of using fat loss pills ?
Always ask your doctor before using these medications. Make a list of all your options of fat loss, and discuss them carefully, and don't forget to ask always about all known side effects and health risks.

As a safety measure follow the manufacturer's instructions, as well as your doctor's advices, as you should do with any other medication.

Don't use fat loss pills for a period that is longer than 4 to 6 weeks without your doctor's permission. Ask your doctor also about the right time to stop.

Benefits you can expect of Fat Loss Pills

While using pills for a relatively short period, the benefits may include lowering the health risks you might face when overweight, also your health will improve in the overall.
Some studies have proven that some fat loss pills decrease blood pressure, cholesterol level, fats , and help body use blood sugar more efficiently (with short term use). However on the long period scale there are no known studies arround the subject, as they are needed in telling if fat loss pills with long term use can improve user's health.

Rewritten from original article of : letdiet.blogspot.com

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