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Monday, September 29, 2008

How Well Does Fat Loss 4 Idiots Work?

I get this question all the time: "Does Fat Loss 4 Idiots Work?" I'm sure that you have asked yourself that very question every time you do a search for it. Yes, it does work.

Now that we have that settled, the next question you probably have is "How well does Fat Loss 4 Idiots work?" Am I right? The answer is that it works very consistently. I have spent a lot of time browsing forums and searching this great information highway we call the internet. And I have found that the program works for most people.

Now, does it work as well as it claims? Well, every body is different, and therefore the claims can be true for some, and a little less true for others. Fat Loss 4 Idiots claims that you will lose 9 lbs for every 11 days you are on the program (it is separated into 11 day cycles). In my experience (personal and online) the average is 6 or 7 pounds for every 11 day cycle.

Why does Fat Loss 4 idiots work? Fat Loss 4 Idiots has some great principles that it is built upon.

1. Eating more meals each day. Eating small meals more than 3 times per day has been circulating the weight loss and dieting communities for a long time now. Most experts agree that eating more often will help keep your metabolism up, burning more calories each day.

2. The program teaches you when and how to eat so that you will boost the impact of you fat burning hormones while simultaneously limiting the activity of your fat storing hormones.

3. You get to CHEAT. Yes, you read me right, you get to cheat on your diet. Every eleven day cycle includes three days that you can eat anything you want. This lowers the stress hormone cortisol (also stores fat) and will help you stay motivated. It is much easier to stick to a program when you know that in a few days you can eat that cookie or that pizza. It helps you push back those cravings.

Now, what are you going to say the next time someone asks you "Does Fat Loss 4 Idiots work?" You can tell them, "Yes!"

But lets do better than that. Let's show them that it works!

Now, get off of this article and go get the program! Stop procrastinating and start losing weight!

===> Go get it! <===

Click here to discover the #1 secret to permanent weight loss

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