Fad diets

Every now and them we all tend to look into the mirror and cast a critical eye on our bodies. The internal monologue goes something like this: “I’d say that my ass looks… biggish. Could be the clothes are badly designed. Oh, who am I kidding? I’ve been eating a lot of sweets and junk food lately, so no wonder I’m putting on weight.” The usual result of these pangs of culinary guilt is a hasty