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Saturday, June 7, 2008

Caffeine (by Paul Freegale)

If you are like me, this is a weakness of yours too. I digest way too much caffeine each day. I probably have at least six or more servings each day. More than I should consume in several days. I drink too much cola. That is my problem. Not only is it loaded with sugar, it has caffeine in it too. A cup of coffee in the morning to get you going isn't going to hurt. It can help you wake up and be

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