High blood pressure or Hypertension is a malady many people suffer from. The optimum level of blood pressure is 120/80 mm Hg and blood pressure even slightly over this level is considered as a sign of unhealthy state. Higher your blood pressure above normal, the greater is the risk to your health.
It is known that diet does influence conditions of hypertension and certain diet plans can help in
Saturday, July 19, 2008
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